Here I write about inner processes, patterns, and the quiet moments in which something shifts. For those who want to better understand themselves through their own experience.
Sometimes change does not fail because we do not want it. Sometimes there is a part of us that has good reasons to keep things exactly as they are. In this article, I share how a single question revealed why my fear of heights had stayed with me for so many years. Once I understood the purpose it had been serving, I was able to let it go and find new ways to meet the needs it had been fulfilling.